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61. New Year Habits - My Year in Review
Season 2 · Episode 61

61. New Year Habits - My Year in Review

How Long 'Til Bedtime? | Sleep and Parenting Podcast · Allison Egidi

December 12, 202220m 38s

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Show Notes

In today's episode, Allison is reviewing her progress towards reaching the goals she set for herself at the beginning of the year (spoiler alert – everything didn't go as planned!). She's checking in on herself and sharing how she did with her system of quarterly check-ins and building the practices she wants to establish in her life. Plus, she shares her plans for habits she wants to go after in 2023.

Listen to Episode 12. New Year Habits

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