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54. Fall Time Change - Avoiding Early Wakings
Season 2 · Episode 54

54. Fall Time Change - Avoiding Early Wakings

How Long 'Til Bedtime? | Sleep and Parenting Podcast · Allison Egidi

October 24, 202217m 12s

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Show Notes

The dreaded fall time change is upon us again. But there's no need for concern. Allison has guided her community through this transition for years with great results. Her plan makes it a very quick and mostly painless process. Today she shares how you can help your child smoothly transition to the new time and avoid getting stuck with crazy early wakings. She also discusses where we currently stand as it relates to the proposed end to switching the clocks twice per year (the Sunshine Protection Act).

Click here for the free cheat sheet download Allison created for you

Allison mentions episode 46. The Key to Success with a Toddler Clock

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