47. My Decision to Limit Screen Time
How Long 'Til Bedtime? | Sleep and Parenting Podcast · Allison Egidi
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Show Notes
Today, Allison shares why and how she removed screens from her house during the work and school week… and the impact that decision has had. While she strongly recommends that kids have no screens from dinner to bedtime for sleep reasons, she also suggests you might try out this plan for setting a boundary if you are still struggling with screens. She thinks your family dynamic may also shift in a positive way!
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