30. How to Keep Reaching for the Light with Britt Davis
How Long 'Til Bedtime? | Sleep and Parenting Podcast · Allison Egidi
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Please be advised that suicide is discussed in this episode.
May is National Mental Health Awareness Month and we are dedicating all of our episodes in May to maternal mental health. Today, Allison has an emotional conversation with her friend, Britt Davis. Britt shares how her own maternal mental health and that of her friend, Allison, have forever changed her life. She shares her thoughts on how new moms, their spouses and the members of their support network can find help when they need it.
Find more information at Postpartum.net
Britt's IG: https://www.instagram.com/britt7davis/
Enjoying How Long 'Til Bedtime? Please consider rating and reviewing the show. This helps Allison support more parents. Click here, scroll to the bottom, rate the podcast, and select "Write a Review." And if you're a Spotify listener, you can now leave reviews on Spotify by clicking here. Also, if you subscribe to the show, you won't miss any episodes!
Connect with us on Instagram: https://instagram.com/sleepandwellnesscoach
Connect with us on Facebook: https://facebook.com/SleepandWellnessCoach