190. Your Top 3 Summer Travel Sleep Problems — Solved!

If you're planning a summer getaway with your little one, this episode is your go-to guide for handling sleep challenges while traveling. From shifting nap schedules to hotel room sharing to resetting after vacation — we're covering it all with simple, realistic strategies that will help keep sleep on track without sacrificing the fun.

✈️ What You'll Learn in This Episode:

• How to balance naps and bedtimes while still enjoying your vacation

• Tips for managing sleep in shared spaces (like hotels or relatives' homes)

• What to do if your child's sleep falls apart — and how to quickly reset once you're home

🧳 Mentioned in This Episode:

• Clean Towels – Disposable, sturdy face towels perfect for travel (shop here)

• SlumberPod – A portable blackout sleep solution for room sharing and travel → Use discount code sleepandwellnesscoach at checkout (shop here)

• 30-Minute Sleep Travel Consultations – One-on-one support for planning your child's sleep while away → Book your session

🔁 Hear more of Allison's travel tips in this related episode:

• 🎧 Episode 35 – Summer Travel Sleep Tips

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If today's episode was helpful, please consider:

• Sharing it with a fellow parent who's prepping for summer travel

• Leaving a quick rating or review — it really helps other parents find us!

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