126. Transitioning Back To Work After Maternity Leave with Rebecca Olson
How Long 'Til Bedtime? | Sleep and Parenting Podcast · Allison Egidi
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Show Notes
The transition back to work after maternity leave is often a stressful one for women – particularly first time moms. In this episode, Allison and Rebecca Olson, a certified professional life coach who supports moms as they become working mothers, discuss the guilt and loss of control that often accompany this life change. Rebecca shares guidance on recognizing the emotions at play during this transition, advice for adjusting your mindset, and strategies for improving the stories we tell ourselves during this emotional season of life.
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