92. I am so glad I don't have to drink anymore with Leonie from Sydney
How I quit alcohol · Danni Carr
May 25, 202256m 53s
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Show Notes
In this episode I chat with Leonie from Sydney who is 10 years sober at the time of recording.
We chat about how she quit, grieving your relationship with alcohol and how using the mantra "I am so glad I don't have to drink anymore" was a life saving technique.
The documentary we mentioned, The Wisdom Of Trauma can be found out
https://thewisdomoftrauma.com
Music for Monday Distillery ads by Ash Grunwald
www.ashgrunwald.com
Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy
for more resources go or to join the next HIQA challenge go to
www.iquitalcohol.com.au
Follow HIQA insta @howiquitalcohol
If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.
We chat about how she quit, grieving your relationship with alcohol and how using the mantra "I am so glad I don't have to drink anymore" was a life saving technique.
The documentary we mentioned, The Wisdom Of Trauma can be found out
https://thewisdomoftrauma.com
Music for Monday Distillery ads by Ash Grunwald
www.ashgrunwald.com
Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy
for more resources go or to join the next HIQA challenge go to
www.iquitalcohol.com.au
Follow HIQA insta @howiquitalcohol
If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.
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