
05: Dare to Self Care
Hot Young Designers Club | Interior Design Business Podcast · Hot Young Designers Club
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Show Notes
On this episode the Hot Young Designers are focusing on self-care by sharing 3 ways they're caring for themselves during quarantine (hint: its not all about mani/pedis). They share how they handle expectations from family and clients and how they manage their daily lives with boundaries and balance. At the end of the episode they challenge themselves to take on one new self-care challenge for the next 7 days.
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