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05: Dare to Self Care
Season 1 · Episode 5

05: Dare to Self Care

Hot Young Designers Club | Interior Design Business Podcast · Hot Young Designers Club

April 29, 20201h 10mExplicit

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Show Notes

On this episode the Hot Young Designers are focusing on self-care by sharing 3 ways they're caring for themselves during quarantine (hint: its not all about mani/pedis). They share how they handle expectations from family and clients and how they manage their daily lives with boundaries and balance. At the end of the episode they challenge themselves to take on one new self-care challenge for the next 7 days.

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Sizzle + Fizzles of the Week

Rebecca's new skylight and floors

Stuff they mentioned

Shaun favorite coffee + meal delivery service

How Rebecca learned to medidate

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