Season 1 · Episode 2
S1.2 Can I hack my hormones to beat jet lag?
November 19, 202025m 21s
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Show Notes
We explore the hormones behind our sleep-wake cycle, how they can get out of sync and why some athletes are totally immune to jet lag.
More info: yourhormones.info
Produced by First Create The Media for the Society for Endocrinology