How to change your brain chemistry and feel happier, more balanced, and centered in your life
Part 2 of Laura's interview with Marci Shimoff
Hope. Strength. Courage. Loving moms whose kids are fighting for their lives! · Laura Lane
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today’s episode features part 2 of my interview with Marci Shimoff #1 New York Times bestselling author, a world-renowned transformational leader and an expert on happiness, success and unconditional love.
In this interview with Marci, her 3 pieces of advice turned into 4. We covered how to change our brain chemistry and how to feel more balanced, centered and open through a quick 2 minute exercise you can use anywhere. Marci also turns the tables on me and has me opening up and sharing my daughter Celeste’s story and how we remained positive when her cancer became terminal.
I hope you enjoy this episode, try out the exercises with us and tune into next week’s episode when I speak to Jeff Goelitz to learn even more about HeartMath and strategies to cope with trauma and everyday stress.
Support this show http://supporter.acast.com/hope-strength-courage.
Hosted on Acast. See acast.com/privacy for more information.