Dispelling the Lies of Self-Care with Mellany Zepelak
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Summary
In this episode of Home School Minnesota, Dayle and Mellany continue their self-care series by exploring the lies we believe about self-care, our identity, and the barriers that prevent us from taking care of ourselves. They emphasize the importance of understanding our value in Christ and how self-care is not selfish but essential for our well-being and the well-being of our families. The conversation encourages listeners to trust God, identify barriers to self-care, and take intentional steps towards nurturing themselves.
Links:
Sanctuary of Home:
https://www.sanctuaryofhome.com/
MACHE:
https://mache.org/
Chapters
00:00 Introduction to Self-Care Series
01:16 Identifying Lies About Self-Care
10:00 Understanding Our Value and Identity
16:57 Overcoming Barriers to Self-Care
25:52 Who's in Charge? Trusting God with Self-Care
34:01 Invitation to Self-Care and Conclusion
Keywords
self-care, identity, value, barriers, trust, faith, motherhood, self-worth, Christian parenting, overcoming lies