#9 History of the Deadlift
Home Gym History · Presented by Garage Gym Experiment
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Show Notes
From the Ancient Romans to Hermann Goerner to Ed Coan to Eddie Hall to Danny Grigsby, Rob takes us through the history of the Deadlift.
- (1:48) How did the Deadlift Get its Name?
- (3:00) Early Deadlifts Before the Barbell
- (8:31) Modern Deadlift Movement
- (10:44) Popularity Grows
- (14:10) Variations of Deadlift
- (17:25) Sumo
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Sources:
Boly, Jake. “The History of the Deadlift: How Did This Lift Become So Popular?” Fitness, Barbend, 27 November 2017, https://barbend.com/deadlift-history/
“Danny Grigsby Sets Heaviest Raw Deadlift of All Time with 1,025 lbs.” Set for Set, 28 March 2022, https://www.setforset.com/blogs/news/danny-grigsby-raw-deadlift-record-1025lbs
Dupere, Katie. “Strongman Fans are in Awe of Hafthor Bjornsson Deadlifting 1,104 Pounds.” Men’s Health, 2 May 2020, https://www.menshealth.com/fitness/a32352657/hafthor-bjornsson-deadlift-world-record-fan-reactions-twitter/
“Eddie Hall.” Legends, Giants Live, https://giants-live.com/athlete/eddie-hall/
“Ed Coan: A Candid Conversation, Part One - Tony Fitton.” The Tight Tan Slacks of Dezso Ban, 21 October 2018, http://ditillo2.blogspot.com/2018/10/ed-coan-candid-conversation-part-one.html
Heffernan, Conor. “The (Somewhat Complete) History of the Deadlift!” Physical Culture Study, 26 May 2017, https://physicalculturestudy.com/2017/05/26/the-somewhat-complete-history-of-the-deadlift/
Lockridge, Roger. “Rauno Heinla Pulls World Record 580-Kilogram Silver Dollar Deadlift.” News, Barbend, 5 June 2022,https://barbend.com/rauno-heinla-world-record-silver-dollar-deadlift-580-kilograms/#:~:text=Estonian%20strongman%20Rauno%20Heinla%20set,floor%20to%20a%20standing%20position.
Miller, James. “The History of the Deadlift, Including Deadlift Records.” Ripped Natural, 5 February 2021, https://www.rippednatural.com/deadlift-history-records/
“Progression of the Deadlift World Record.” Wikipedia, Wikipedia, 21 September 2022, https://en.wikipedia.org/wiki/Progression_of_the_deadlift_world_record
“Wrestling with an Elephant.” The Index, Rogue, Rogue Fitness, https://www.roguefitness.com/theindex/article/wrestling-with-an-elephant