PLAY PODCASTS
#55 Alejandro Medina, Olympic Weightlifter and Gym Owner

#55 Alejandro Medina, Olympic Weightlifter and Gym Owner

Home Gym History · Presented by Garage Gym Experiment

May 15, 20251h 11m

Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Weightlifter, Alejandro Medina,  has been a member of Team USA eight times. He is the 2023 Pan Am Champion, 2022 National Champion, and 2x American Open Champion. He is co-owner of 3 White Lights Gym in Florida where he trains. Alejandro tells Rob about his weightlifting career and explains the ins and outs of pursuing his Olympic dream. They also talk a lot about barbells. Alejandro on Instagram: https://www.instagram.com/medina_island

White Lights Gym: https://www.instagram.com/3_whitelights/