#37 Gunnar Peterson: Training, Strength, and Gym Design
Home Gym History · Presented by Garage Gym Experiment
January 10, 20241h 2m
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Show Notes
Episode Outline
(0:00) Introduction
(1:33) Starting out as a personal trainer
(4:44) The importance of parking in a service business
(7:13) The difficulties of accessing information in different eras
(9:45) Muscle & Fitness Mag
(12:47) Training actors for specific movie roles
(17:50) Approaching training with experienced celebrities
(27:45) Celebrity Trainer title & other info
(38:19) Mindset & work ethic of top-tier athletes & actors
(41:26) Lakers
(49:15) Gym Design
(54:37) Starting a home gym