#30 Craig Monson - Longevity Advice, Benching with Arnold, Too Big for Prison, Bodybuilding after Prison, and MORE
Home Gym History · Presented by Garage Gym Experiment
October 5, 20231h 23m
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Show Notes
Episode Outline
- (0:33) Introduction
- (1:20) Getting Started Lifting Weights
- (9:58) Longevity Advice
- (15:13) Benching with Arnold
- (20:04) Venice Beach
- (27:53) Current Regime
- (29:34) Founder of The Avenues
- (36:47) Training in Prison
- (46:32) Bodybuilding after Prison
- (57:35) Getting back to the gym after 6 years off
- (1:10:41) Advice for Youngsters
- (1:16:00) The Book
Book: Craig Monson OG Bodybuilding Legend by Josh Bryant
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