#16 The History of Pilates with Elaine Ewing and Sean Gallagher
Home Gym History · Presented by Garage Gym Experiment
February 7, 20231h 2m
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Show Notes
Episode Outline
- (1:11) Elain & Sean's Background
- (3:18) What is Pilates & its Benefits
- (4:15) Joe Pilates
- (14:29) Influences behind Pilates
- (16:37) Joe Pilates goes to America
- (22:30) Equipment
- (34:21) Similarities with "old-time strongman"
- (38:12) Joe Pilates Home Gym
- (41:53) Equipment Needed to Pursue Pilates at Home
- (48:57) Pilates as a Complimentary to Current Training
- (54:42) Joe Pilates Property
Elaine Ewing
https://www.rhinebeckpilates.com/
https://www.instagram.com/elaine_ewing/
Sean Gallagher