70: Practicing heart yoga with Robbie Short
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today I have on Yoga instructor and local owner of Half Moon Yoga, Robbie Short. I've gone to many studios here in Nashville and one of my favorite aspects of Robbie's studio is that she honors what yoga truly is, philosophy with complimentary yoga poses. Her dharma talks are one of my favorite aspects of class and back in October her dharma talks consisted of the chakras. Today we are going to talk about her journey from an airline stewardess to yoga teacher, benefits of yoga and why everyone should be doing it, and the power of the chakras and the #metoo movement!