EP. 3 | How to beat the overstimulation of mom life! The WHY + HOW to overcome this daily obstacle!
Holy Girl Habits · Stacy Crown
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Show Notes
Okay but like if you are a mama, you are probably overstimulated at some point during the day. There is always noise in the background, Ipads, TV’s, Tantrums, all the things! Sometimes ya just need to take a minute for YOU!
In this episode we are going to chat all things WHY we are overstimulated and all things HOW to get out of it when you feel the anxiety bubbling up!
Hoping this helps you feel a little less alone in this mama struggle of feeling overstimulated + Helps you get what you need to overcome this daily obstacle!
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