HS 257 - Repairing The Wear and Tear in Our Bodies with Dr. Chris Meletis
Holistic Survival Show - Economic Crisis · Jason Hartman
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dr. Chris Meletis is the former Executive Director of the Institute for Healthy Aging and has written 18 books on the subject of health, fertility, and natural medicine. Chris talks to Jason on the benefits of hyaluronic acid, how to keep your body healthy, hair loss, and more on today's show.
Key Takeaways:
1:50 – Chris explains what hyaluronic acid is.
5:10 – By definition, people can not be deficient in hyaluronic acid.
11:40 – Why do we have cravings?
14:30 – Chris talks about his three, two, one plus one diet.
18:05 – Eating frozen vegetables is probably better than eating 'fresh' produce at the supermarket.
19:45 – People lose their hair faster when they are stressed.
22:00 – Chris touches quickly on the subject of fertility.
Mentioned In This Episode:
http://www.drmeletis.com/