Holistic Spaces | the feng shui podcast by Mindful Design

Many of us have trouble sleeping these days. While it’s always important to look at any sleep issues with a trusted healthcare professional, feng shui can be a great way to support the other health or lifestyle changes you may be making. In this episode, we are sharing some of our best feng shui tips to help you create a more relaxing, restful environment that is conducive to sleep. We cover: - The most important thing we always look at when someone has trouble sleeping- How to tell if the energy flow in your bedroom is supporting your sleep (and what to do if it’s not) - The most restful feng shui colors to include in your bedroom- How the right lighting can help you get more rest- A simple breathing exercise to help you release stress and anxietyMentioned in this episode: Episode 180: Fruit Symbolism in Feng ShuiEpisode 141: Feng Shui and ColorSign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

In feng shui, we often work with symbols from nature to bring more meaning into our spaces. These can be plants, animals, flowers, or even fruit. In this episode, we are sharing five of the most prominent fruit symbols in feng shui and how you can bring them into your home. We cover: - Why is fruit significant in feng shui?- How to work with fruit symbolism in your home- The feng shui meaning of oranges- What lemons represent in feng shui- The feng shui symbolism of pomegranates- What peaches mean in feng shuiSign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

In this episode, we’re sharing a feng shui qi forecast for the month of July 2022! First, we go over what’s going on in nature and what you can expect energetically this month, and then Laura shares a tarot reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month’s energy in your home through feng shui.We cover: - Key dates to look out for this month in the moon’s cycle and the Chinese solar term calendar- What to expect energetically this month- The connection between summer and the fire element- How to create more balance in your life this July- Feng shui adjustments to welcome fire energy and visibility- Finding balance in generosity Mentioned in this episode: Our feng shui certification program is open for enrollment!Episode 178: Summer and the Fire ElementSign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.

Happy Summer Solstice! In the Northern Hemisphere, we’re officially welcoming the hottest part of the year. In feng shui terms, this means we’re moving into a season with more fire energy. In this episode, we’re sharing some feng shui tips to help you embrace the fire element and create more balance during this season. We cover: - What is the summer solstice?- Moving from a wood season into a fire season- Qualities of the fire element- How to make the most of this summer’s fiery energy- How to know if you have too much or too little fire- How to balance excess fire energyMentioned in this episode: Our feng shui certification program is now open for enrollment!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

Natural crystals have been very popular lately, for good reason! Not only do they add beauty and color to a space, they can also be used with feng shui intentions to shift the energy in your home. In this episode, we’re sharing the significance of crystals in feng shui and some of our favorite stones for protection, prosperity, and confidence. We cover: - Why we love crystals and what they represent in feng shui- How to choose crystals- Our favorite crystals for grounding and protection, prosperity and abundance, and personal growth and confidence- How you can start to work with these crystals in your home Mentioned in this episode: Our certification program is now open for enrollment!Episode 134: How to Use Jade with Feng ShuiSign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

We get a lot of questions about how to deal with bathrooms in “bad” locations. While we would encourage you not to be fearful of any home layout, there are a few places in your home where a bathroom can pose more of a challenge. In this episode, we’re sharing what these locations are and how to work with them in feng shui. We cover: - What do bathrooms mean in feng shui? - Why do people get nervous about the location of their bathroom?- Our perspective on feng shui and bathrooms- Three of the most challenging locations for a bathroom- Easy, straightforward adjustments for less-than-ideal bathroom locations Mentioned in this episode: Episode 175: Feng Shui Qi Forecast, June 2022Our feng shui certification is open for enrollment!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

In this episode, we’re sharing a feng shui qi forecast for the month of June 2022! First, we go over what’s going on in nature and what you can expect energetically this month, and then Anjie shares an I Ching reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month’s energy in your home through feng shui. We cover: - Key dates to look out for this month in the moon cycle and the Chinese solar term- What to expect energetically this month- How we can be in harmony with the energy of June- Why more isn’t always better- Having the patience to let things settle naturally- Feng shui tips to help you work with the energy of June in your home- What to wear to a strawberry social — will we see Laura in a pink gingham dress this summer??Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.