How to stay healthy and happy during the holidays
Holiday | America Out Loud News · Dr. Henry Ealy
December 24, 202458m 0s
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Show Notes
Energetic Health Institute Radio with Dr. H – We may find ourselves indulging in decadent meals, alcoholic beverages, and sweet holiday treats at holiday gatherings and parties. Many of us will also be traveling long distances and socializing in groups of people of various ages and states of health. Most of our time will be spent indoors under artificial lights and in close quarters with our...