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Conquering holiday stress… Natural solutions over pharmaceuticals

Conquering holiday stress… Natural solutions over pharmaceuticals

Holiday | America Out Loud News · Dr. Meg Montañez Davenport, BCHN

December 19, 202458m 0s

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Show Notes

Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – Holiday stress can also trigger cravings for substances like PCP, alcohol, and tobacco, which are known to fire GABA receptors in the brain. These cravings can exacerbate anxiety and stress, leading to a vicious cycle of substance use and dependence. Fortunately, cravings for these substances can be mitigated with the...