Season 1 · Episode 34
#34 Expat Hero and Transitions – with Nanna Hauch
Holding the Fort Abroad · Rhoda Bangerter
November 27, 202346m 27s
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Show Notes
Synopsis:
Nanna Hauch and I talk about transitions and how the Hero’s journey can help geographically split families with multiple changes at the same time. Nanna is a licensed couple and family psychotherapist, now based in Denmark. She's the founder of Expat Hero.
In This Episode:
- The Hero’s journey 01:31
- Staying connected 08:56
- “Transition Triggers Trauma” and an overwhelmed nervous system 17:01
- “Honour that expat life is an adventure” 27:49
- Putting your mask on first versus sacrificing yourself in a crisis 35:12
- Living your story with courage 42:46
Resources Mentioned in the Episode:
Joseph Campbell Hero’s Journey