#24 Myths That Threaten Split-location Marriages – with Jennie Linton
Holding the Fort Abroad · Rhoda Bangerter
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Show Notes
Synopsis:
Jennie Linton is a certified life coach, about to complete a clinical mental health counselling program, she is a mom to 4 daughters and married to a US diplomat. She’s lived on 4 continents and in 7 countries. She is part of the team on the Big Purple Blob, an online platform for US Diplomatic community and she is also the host of her own podcast, The Expat Mom. She is passionate about helping moms feel emotionally healthy so they can be the kind of mom they want to be.
In This Episode:
- Jennie’s journey as an expat and her struggles related to her children’s mental health, and the importance of a positive mindset in how we perceive the world and our situation
- How to identify the narratives in your head and transform them into a constructive thought process
- Different practical tools to improving psychological and emotional health
- Jennie walks us through a series of common beliefs about the expat life and holding down the fort abroad, and how to process the thoughts and counter them with facts and encouraging truth
Resources in the Episode:
‘Myths That Threaten Split-Location Marriages’ free cheat sheet: https://forms.aweber.com/form/25/1425643925.htm
Contact Jennie:
Email: [email protected]