Season 1 · Episode 61
EP 164 - Why Lectins Are Negatively Affecting Your Body
What are lectins, where are they found, and why are they so bad for our health?With so many diet and eating plans like vegetarianism, veganism, gluten-free and paleo, lectins get lost in the fray. But, avoiding lectins might be the key to weight loss, fig
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
February 4, 202035m 37s
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Show Notes
What are lectins, where are they found, and why are they so bad for our health?With so many diet and eating plans like vegetarianism, veganism, gluten-free and paleo, lectins get lost in the fray.
But, avoiding lectins might be the key to weight loss, fighting inflammation and the aging process, and eliminating the symptoms of autoimmune disease, thyroid issues, leaky gut, kidney disease, and arthritis.
Dr. Steven R. Gundry, a cardiac surgeon turned diet expert, explains why lectins are so prevalent in the modern diet, how lectins can damage our bodies, and which foods to avoid if you need to go lectin-free.
Listen as Dr. Gundry joins Dr. Taz to discuss lectins.
But, avoiding lectins might be the key to weight loss, fighting inflammation and the aging process, and eliminating the symptoms of autoimmune disease, thyroid issues, leaky gut, kidney disease, and arthritis.
Dr. Steven R. Gundry, a cardiac surgeon turned diet expert, explains why lectins are so prevalent in the modern diet, how lectins can damage our bodies, and which foods to avoid if you need to go lectin-free.
Listen as Dr. Gundry joins Dr. Taz to discuss lectins.
Topics
holistic medicinemedicinehealthintegrative medicinefunctional medicinealternative medicinefamily healthroot cause medicinewellnessholistic care for womenholistic care for momsmomsholistic care for mensciencespirituality