Season 1 · Episode 252
372 - Unwrapping the Carb Confusion: A Revolutionary Take with Phoebe Lapine
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
March 26, 202425m 38s
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Show Notes
In today's episode, we dive deep into a topic that's been misunderstood for far too long - carbohydrates. With the help of our esteemed guest, Phoebe Lapine, a renowned gluten-free chef and author of the groundbreaking book "Carbivore" we're here to dispel the myths and bring clarity to the carb confusion that's been clouding our dietary judgments.
Today on Superwoman Wellness:
- Phoebe's personal battle with Hashimoto's thyroiditis and her path to dietary enlightenment.
- Debunking common carb myths and revealing the truth about how carbs impact our health.
- The introduction of the "Carbore" philosophy: How to love carbs again with 130 healthy recipes.
- Insights into gut health, SIBO, and the importance of a balanced approach to carbohydrates.
- Strategies for managing autoimmune conditions and optimizing your diet for gut health and beyond.
This show is supported by:
- EastWest | Use code SWW30 to get 30% off at theeastwestway.com.
Follow Phoebe Lapine:
- Website: feedmephoebe.com
- Instagram: https://www.instagram.com/phoebelapine/
- Order Phoebe Lapine’s book: Carbivore: 130 Healthy Recipes to Embrace the Comfort Foods You Love
Follow Dr. Taz:
- YouTube: @DrTazMD
- Instagram: @drtazmd
- Website: doctortaz.com
- Order The Hormone Shift book at prh.com\thehormoneshift
This Show is produced by ▶︎GOSTEK.media
Topics
holistic medicinemedicinehealthintegrative medicinefunctional medicinealternative medicinefamily healthroot cause medicinewellnessholistic care for womenholistic care for momsmomsholistic care for mensciencespirituality