HODGEPOD with Rob Fredette

Rob Fredette hosts Chris Gibson—licensed esthetician, best-selling author, and YouTube influencer—to discuss practical skincare strategies. They cover diet, supplements (collagen), sun protection, topical ingredients (vitamin C, retinoids/bakuchiol), acne causes and treatments, facial exercises, hydration, sleep, and stress management. Chris also shares product and routine recommendations, his skincare line, and simple at-home remedies like chilled tea bags or cucumbers for under-eye puffiness. This episode blends science-backed tips and everyday advice for healthier skin at any age from an expert with 37 years of experience. Website-wwwchrisgibsonlive.com Chris is the author of the book "Acne Free in 3 Days" which has sold over 1 million copies. Chris can be found on You Tube "Chris Gibson Live" where he has over 500,000 subscribers.

Rob Fredette interviews Dr. C.V. Pratt, a retired U.S. Air Force colonel turned treasure hunter and author, about blending deep historical research with modern tools to locate America’s lost and hidden treasures. They discuss notable cases—from a stranded Spanish galleon and Revolutionary War gold to Civil War caches and outlaw hoards—Pratt’s 90% Rule methodology for planning and research, and practical tips on legal and technical considerations for recovery. C.V. can be found @ YOUTUBE @cxvprattbooks INSTAGRAM: c.v. pratt WEBSITE: cvpratt.com

On this episode Rob Fredette welcomes Marie Kuipers, author of the memoir "We're All Mad Here," to discuss women's issues, grief, family dysfunction, and finding healing through humor and community. They cover Marie's personal experiences—from trauma and roller derby to caregiving and mental health—and explore why messy, honest stories deserve celebration alongside triumphs. The book is available through common retailers including Amazon and Barnes and Noble. Great and deep interview. Marie can be found @: www.mariekuipers.com INSTAGRAM: @mkuipers

Licensed counselor Patrick Eilers joins Rob Fredette to discuss anxiety, depression, addiction (including sexual addiction, gambling and substance use), and how modern devices amplify risk. He explains the “overflowing bucket” metaphor for stress and why small triggers can cause big reactions. The episode covers how addictions form, partner betrayal trauma, and the role of intimacy and device boundaries in recovery. Patrick describes assessment tools and treatment approaches used in therapy and specialty programs. Practical coping strategies are shared—grounding exercises, box breathing, cold packs, journaling, accountability groups, and digital blockers—plus guidance for finding a specialist and building healthier habits. Patrick also explains Bloomworks Concepts and Coaching, his work supporting therapist-owners and improving practice culture, and points listeners to resources like Psychology Today and 12-step groups for next steps.

Author Gene Walden’s Matchup at "Adventure Land Golf " is a rhyming, illustrated children’s book that follows two boys through an 18-hole tournament filled with wild animals, daring rescues, surprise encounters with golfing legends, and even a hole on the moon. The story blends adventure and humor with lessons about friendship, overcoming obstacles, and inclusion, all inspired by the author’s love of golf and long career as a writer and illustrator. Rob and Gene also talked about the incredible Indiana University National Championship in football. You can find more from Gene @ www.GolfCrossFitness.com For updates and fun go to : www.MatchUpAtAdventureLandGolf.com Gene is a former newspaper reporter, columnist, and editor, as well as a contributor to many national publications.