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Triggers #85

Triggers #85

Histamine Intolerance Podcast · Tony Wrighton

March 12, 20264m 11s

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Show Notes

When I first started trying to manage my histamine intolerance, I did what almost everyone does.

I found a histamine food list and started to cut foods. But that missed so much of the problem. Here is the big mistake I see... .

Triggers aren't all about food.

I hope you find this podcast useful, and you can find more details on the free histamine training here.