Ep178 - Surrender Your Stress. Have Faith in the Rest with Kerstin Lindquist
HIListically Speaking with Hilary Russo
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Let's face it. You've got a lot on your plate. Stress is a part of life. But how you manage it could be the saving grace on how you live well. In this episode of HIListically Speaking, Hilary reunites with former QVC host and holistic health coach Kerstin Lindquist. Kerstin opens up about her own challenges including infertility, menopause, adoption, career changes, and even family caregiving. She shares how she learned to surrender her stress and find her rest by owning her fears, trusting her faith through science. If you're looking for a mindset shift that sticks, this conversation is for you.
CONNECT WITH KERSTIN LINDQUIST
https://www.tiktok.com/@kerstin.lindquist?lang=en
https://www.facebook.com/kerstinlindquistauthor/
https://www.youtube.com/@Kerstin.lindquist/featured
https://www.facebook.com/profile.php?id=61569864331150
https://www.instagram.com/kerstin.lindquist
www.linkedin.com/in/kerstin-lindquist-strest
EXPLORE HAVENING TECHNIQUES TRAININGS & WORKSHOPS
https://www.hilaryrusso.com/training
GET BRAIN CANDY DELIVERED TO YOUR INBOX
https://www.hilaryrusso.com/braincandy
JOIN HILARY FOR HER MONTHLY HAVENING HAPPY HOURS
https://www.hilaryrusso.com/events
TRY A SAMPLE CLASS AT IIN & GRAB A DEEP DISCOUNT ON COURSES https://sldr.page.link/HAKmK
CONNECT WITH HILARY
https://www.linkedin.com/in/hilaryrusso
https://www.instagram.com/hilaryrusso
https://www.youtube.com/hilaryrusso
https://www.hilaryrusso.com/podcast
MUSIC by Lipbone Redding