Hiker Trash Radio

In this episode of Hiker Trash Radio, host Doc interviews Heather Lee McCoy, a JMT veteran living at 6,400 feet on the slopes of Mount Baldy. Known by her trail name 'Mermaid,' Heather is preparing for her first Triple Crown trail—the Pacific Crest Trail—in March 2026 to celebrate turning 50. The episode delves into Heather's past hiking experiences, her gear choices, and her thoughts on tackling the PCT. She shares her journey from being a novice hiker, carrying heavy loads, to becoming excited about ultralight backpacking. Heather also recounts a harrowing self-arrest incident on Mount Morrison that shifted her hiking perspective. With plans to hike in sandals and a new-found excitement for desert hiking, Mermaid is ready for her next big adventure. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc speaks with thru-hiker and wild camper Elli Schneider. They discuss the concept and legalities of wild camping in the UK, the tradition of the Right to Roam, and Elli's adventures on notable hiking journeys such as the Great Outdoors Challenge (TGO) and her end-to-end hike across the UK known as the JoGLE. Elli shares her transition from a traditional job to a nomadic lifestyle, her experiences hiking with her dog Otto, and the highlights and challenges she faced on the trails. The podcast also touches on the community support and planning involved in such long-distance hikes, and Elli offers practical advice for safe and enjoyable hiking. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews Elli Schneider, a long-distance hiker, wild camper, and popular YouTube creator. Elli shares her experiences hiking with her rescue dog Otto, discussing the challenges and joys of hiking across various terrains, including the Isle of Skye in Scotland. Elli also touches on her gear preferences, her background in hiking, and how she balances her adventures with creating YouTube content. Tune in to hear about her journey from Germany to the UK, the importance of hearing your body's signals on trail, and the unique trail magic moments along the way. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews Michael McInally, a thru-hiker, jiu jitsu black belt, and YouTuber. McInally shares his journey from growing up in Lake City, Florida to becoming a passionate hiker and backpacker. He discusses his transition from the military to owning a gym, and how he got involved in Brazilian jiu jitsu. McInally talks about his obsessive drive for the activities he loves, his experience thru-hiking the Appalachian Trail with his dog Leo, and his strategies for balancing family, business, and adventure. He offers practical hiking tips, gear recommendations, and reveals his upcoming adventure plans. The episode highlights the supportive trail community and the importance of living life to its fullest. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc welcomes Appalachian Trail thru hiker, dedicated outdoor enthusiast, and Brazilian Jiu Jitsu black belt Michael McInally. Known for his popular YouTube channel 'I Suck at Hiking,' Michael shares his experiences on the trail, including his hiking companion, service dog Leo. They discuss gear preferences, trail hacks, and the balance between maintaining a business and family life while pursuing long-distance hikes. From ultralight backpacking tips to the story behind his trail name 'Master Splinter,' this episode provides a comprehensive look into Michael's unique perspective on thru-hiking. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Logbook, Doc reviews 'The High Sierra: A Love Story' by Kim Stanley Robinson. The book is a rich blend of trail memoir, geology lesson, and personal history, celebrating Robinson's 40-year love affair with the Sierra Nevada Mountains. Doc describes Robinson's unique hiking style and the book’s vivid depiction of the Sierras, recommending it as a home base read rather than a trail companion. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this bonus episode of Hiker Trash Radio, host Doc welcomes back the renowned author and Triple Crowner Derick "Fab" Lugo. Fab discusses his latest book, 'A Fabulous Thru-Hike,' which chronicles his 3,100-mile journey on the Continental Divide Trail. They explore topics such as overcoming adversity, the importance of humor on the trail, and the real-life skills that translate from thru-hiking to daily life. Fab shares personal anecdotes about trail life, the characters he met, and the lessons he learned. Listeners get a peek into his writing process, shaped by experiences from the trail, and his goal to inspire others to venture out of their comfort zones. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc speaks with Luke Metzler, also known as Mulch, a talented musician and vocalist. They explore the parallels between the life of a touring musician and that of a through hiker, emphasizing the importance of preparation and endurance. Luke shares stories from his career, including memorable gigs, performing for celebrities, and the challenges of balancing music with the demands of social media. He also discusses the inspiration behind his song 'Weddings and Funerals' and offers advice on staying curious and adventurous. Additionally, Luke highlights the Hannah Metzler Fund, a nonprofit in memory of his late sister, which supports young people with cancer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc has an engaging conversation with musician Luke 'Mulch' Metzler. They discuss the gritty realities of touring life, the mental demands of musical performance, and the inspiration that natural landscapes can provide. Luke also shares his personal journey from childhood to becoming a working musician, along with some amusing and challenging anecdotes from his gigs. Listeners get insights into the artist's creative process and his essential touring gear. The episode also features Luke's recent release 'Weddings and Funerals,' adding a musical touch to the tale of a passionate journey. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews Meg 'Sparks' Clews, a seasoned thru-hiker calling in from Maine. The discussion delves into Meg's extensive hiking adventures, including completing the Long Trail, the Appalachian Trail (AT) in two section hikes, and the New England 4,000 footers. They discuss her experience balancing outdoor adventures with raising two children, her journey overcoming loneliness and challenges on the trail, and her future hiking plans. Meg shares practical hiking hacks, book recommendations, and insights into how outdoor experiences shape personal growth and family relationships. Highlighting the importance of perseverance and community, this episode offers an inspiring look at the life of a dedicated hiker. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews Meg 'Sparks' Clews, a seasoned thru-hiker who has conquered the Long Trail and the Appalachian Trail. The episode explores Sparks' trail experiences, her favorite gear, and the intriguing story behind her trail name. Additionally, Sparks shares insights from her background growing up off-grid in Maine and her work in recovery medicine. Listeners also hear about the challenges and rewards of long-distance hiking, along with some humorous and touching tales from the trail. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rocket and Stump dive into Orland Bartholomew’s daring 1928-29 winter trek across the Sierra, exploring his innovative gear and survival tactics. They highlight his lasting impact on hydrology and mountaineering, connecting past adventures with modern trail tales. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Logbook, host Doc reviews 'Alone in Wonderland' by Christine Reed, a memoir of her solo journey on the Wonderland Trail around Mount Rainier. Reed's story delves into the challenges of hiking the 93-mile loop while dealing with personal struggles and claiming her space in the wilderness. Doc highlights Reed's authenticity as a hiker and her raw portrayal of the experience, contrasting it with other famous hiking narratives. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the Season 11 premiere of Hiker Trash Radio, Doc interviews Madison 'Pegleg' Blagden, the first woman to complete the Border to Border Calendar Year Triple Crown. Madison shares her incredible journey of hiking over 10,000 miles in 2025, averaging 27.5 miles a day despite significant injuries. She discusses the challenges, highs, and lows of her trek, including extreme weather conditions, rigorous daily routines, and the psychological impact of her determination. Madison also recounts her route, the gear she relied on, her social media presence, and the importance of representation in hiking. The episode offers valuable hiking hacks and inspirational advice for listeners considering their own adventures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode of Hiker Trash Radio marks the launch of Season 11, where Doc interviews Madison 'Pegleg' Blagden. Pegleg, the first woman to complete the Border to Border Calendar Year Triple Crown, shares her incredible journey covering 10,000 miles across the Appalachian Trail, the Pacific Crest Trail, and the Continental Divide Trail in 2025. The conversation delves into the challenges of hiking through extreme weather, managing health, and the camaraderie among fellow hikers. Pegleg provides insights into her trail gear, the mental and physical toll of such undertakings, and her interactions with other hikers aiming for the same feat. The episode promises a blend of inspiring anecdotes, personal reflections, and practical hiking advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the Season 10 finale of Hiker Trash Radio, host Doc interviews Triple Crowner Jamie Lambert, also known as JJ. Jamie shares her journey from completing the Pacific Crest Trail (PCT) in 2018 to tackling the Appalachian Trail (AT) in 2025, with a stop on the Continental Divide Trail (CDT) in between. They discuss the physical and mental challenges of long-distance hiking, the impact of nostalgia on memory, and Jamie’s strategies for overcoming low points on the trail. Jamie also talks about her routines, the misconceptions of what a thru-hiker looks like, and gives insights into her future hiking plans. The episode wraps up with Jamie getting emotional as she recalls the special moment of finishing the AT with her sister present. Tune in for an inspiring conversation about resilience, adventure, and the joy of hiking. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the Season 10 finale of Hiker Trash Radio, host Doc chats with Jamie Lambert, a certified Triple Crown thru hiker. The episode quickly dives into Jamie's experiences on the PCT, CDT, and AT. They discuss favorite trail sections, worst gear mistakes, and memorable hiker trash moments. Jamie shares her journey from initial curiosity about through hiking to completing all three major trails, highlighting the highs and lows of her adventures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rocket and Stump dive into the fascinating story of Percy Fawcett and his quest for the mythical Amazonian civilization known as Z. They explore his daring expeditions, mysterious disappearance, and how modern discoveries are reshaping our understanding of lost worlds. Join them as they unravel adventure, myth, and the allure of the unknown on the trail. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Logbook, host Doc reviews 'A Walk in the Woods' by Bill Bryson. Doc highlights the book's humorous yet insightful take on the challenges of hiking, the controversy around Bryson's incomplete journey, and memorable moments. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews Josh Bingham, also known as Zephyr. Josh shares his story, detailing his early life working in high-pressure kitchens, his struggle with addiction, and his pathway to sobriety. He discusses his family dynamics and their culinary specialties, his transformative experiences on Richard Branson's private Necker Island, and his inspiring journey to achieving a sober and fulfilling life. Josh also talks about his venture into music, his alter ego Johnny Zephyr, and upcoming projects in Australia. The conversation delves into spirituality, Ashtanga yoga, and the challenges and rewards of maintaining sobriety in various settings. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc sits down with Josh 'Zephyr' Bingham, chef, musician, and culinary athlete. Josh, who stars in Below Deck Mediterranean, shares his unique journey from traditional Michelin kitchens to super yachts, and his transformative experiences in the jungle and on the high seas. They discuss the concept of 'hiker trash,' the power of positive affirmations, and the significance of music and community during travels. Josh opens up about his challenges and growth, culminating in his current life chapter in Melbourne, Australia, focusing on his music project. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc engages in a riveting conversation with Matheson 'Bear' Brown, an intrepid adventurer calling in from a laundry room and cherry orchard in New Zealand. Matheson, who has lived a 'dirt bag' lifestyle for a decade, shares insights about his unique way of living, the challenges, and the rewards. He delves into his endeavors of breaking world records, including the fastest time to climb the highest peak in every U.S. state. Despite overcoming extreme conditions, injuries, and sleep deprivation, he emphasizes that extraordinary feats aren't reserved for the elite but are achievable by 'people like us.' Matheson also talks about his documentary 'Chasing Vertical' and his aspirations of becoming a Red Bull athlete while working multiple jobs to fund his adventures. This episode is packed with inspiring stories, practical advice, and profound reflections on the adventure lifestyle. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this lively episode of Hiker Trash Radio, host Doc chats with thru hiker, peak bagger, and dirtbag extraordinaire Matheson 'Bear' Brown. Bear shares stories of his hiking adventures and mishaps, including contracting giardia and e.coli, an improvised hat made from the crotch of a friend's shorts, and a memorable hitchhiking experience. Bear also discusses his unique approach to gear and his background that led him to a life on the trail. Tune in for a wild ride filled with humor, grit, and invaluable hiking insights. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rocket and Stump dive into the evolving ethics of backcountry waste, from proper cathole digging to the game-changing bidet revolution. They tackle hygiene challenges on the trail, menstrual care myths, and savvy disposal tips to keep nature pristine and hikers healthy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Logbook, host Doc from Hiker Trash Radio reviews 'The Last Season' by Eric Blehm. Set against the backdrop of the Sierras, this book recounts the story of Randy Morgenson, a legendary backcountry ranger who went missing in 1996. The narrative delves into Morgenson's deep connection with the wilderness and the haunting search that ensued. Doc reflects on the book's exploration of solitude, dedication, and the personal challenges faced by those who choose a life in the wild. This introspective review highlights the book's lasting impact and its significance for any outdoor enthusiast's library. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews Andrew 'Metro' Miller, a former punk rock musician turned avid thru-hiker. Metro shares his profound journey from a tumultuous past to finding solace and transformation on the Appalachian Trail (AT). He recounts his experiences in a punk rock band called 'The Superbz,' the influence of his missionary upbringing, his battle with addiction, and a pivotal moment that led him to reconnect with his faith. Metro narrates the traumatic event of witnessing his friend's sudden death and how thru-hiking the AT helped him process his PTSD. He also discusses the highlights and challenges of the AT, shares valuable hiking tips, and talks about his YouTube channel 'Metro on the Move,' which documents his adventures. His story is one of resilience, change, and the healing power of nature. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc chats with thru hiker and YouTube creator Andrew 'Metro' Miller, who shares his experiences on the Appalachian Trail. The conversation covers a variety of topics, including Andrew's trail name origin, gear recommendations, best and worst trail moments, and the significance of trail magic. Andrew also opens up about his journey to sobriety and how hiking transformed his life after witnessing a tragic event. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews Jeremy 'Switch' Waters, a user generated content creator, author, and outdoor adventurer. Jeremy shares his journey from a troubled childhood and entrepreneurial ventures to becoming a mental health advocate for men. He talks about overcoming personal struggles including a suicide attempt and a battle with cancer, the importance of mental health, and his passion for getting men outdoors. Jeremy also discusses the inspiration behind his book 'Wilderness Resilience: A Basic Guide to Outdoor Survival,' detailing essential survival skills. Additionally, he opens up about his past as a mixed martial artist and the influence of his daughter on outdoor activities. The episode wraps up with practical advice for hiking and survival, and a discussion on the value of having a coach for personal growth. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc chats with Jeremy 'Switch' Waters, an author, outdoor adventurer, and user-generated content (UGC) creator. Switch shares engaging stories and insights from his numerous adventures in the wilderness, particularly in the Cascade Range and the Wenatchee National Forest. He discusses essential gear, his most hiker-trash moments, and his approach to navigating the outdoors safely. Whether you're a seasoned hiker or just looking to understand the hiker trash in your life, this episode offers valuable wisdom and entertaining anecdotes. Don't miss Switch's trail hacks and survival tips that will enhance your next outdoor experience. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rocket and Stump dig into the chilling mysteries, environmental oddities, and enduring legends that haunt Vermont’s Glastenbury Wilderness. This episode unpacks the notorious disappearances, explores the area’s strange folklore, and examines scientific and supernatural theories swirling around the Bennington Triangle. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inaugural episode of The Logbook, part of the Hiker Trash Radio series, Doc reviews 'The Unlikely Thru-Hiker' by Derick Lugo. Doc shares his thoughts on Lugo's inspiring journey along the Appalachian Trail, highlighting the author's transformation from a city dweller with no hiking experience to a renowned thru-hiker. With humor, authenticity, and a fresh perspective, Lugo's story demonstrates that the trail is for everyone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews Mary 'Newfound' Leavines, a thru hiker, memoir author, and storyteller. Newfound discusses her challenging yet transformative journey on the Appalachian Trail following her divorce, her experiences with hiking communities, and the pros and cons of running a hostel. She also shares her current pursuits in grad school and writing, and her plans for future hiking adventures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc sits down with thru hiker, author, and storyteller Mary 'Newfound' Leavines. Newfound shares her journey from growing up in South Louisiana to embracing the world of through hiking. She discusses her memorable experiences on the Appalachian Trail, her favorite gear, including the controversial umbrella, and recounts her most hiker trash moments, including public rinses under splash pads and group clothing swaps to stave off hypothermia. Newfound also enlightens listeners with valuable trail wisdom, her trail name's origin, and the allure of thru hiking that keeps her coming back for more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews Sarah 'Mellow' Berkeley, the owner and founder of Symbiosis Gear. Mellow shares her experiences through hiking on various trails, including the Long Trail and the PCT, and how these adventures inspired her to create gear specifically designed for women. She discusses the intricacies of hiking gear, recounts personal tales from her time on the trails, provides valuable advice for potential thru hikers, and explains the challenges and joys of building a business that caters to female hikers. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews Sarah 'Mellow' Berkeley, an experienced thru hiker and the owner and founder of Symbiosis Gear. Mellow shares her diverse travel experiences, insights into ultralight backpacking, and her journey in creating women-specific outdoor gear. She also discusses the challenges and rewards of thru-hiking, the vibrant hiking community, and her personal connection to nature. Tune in for Mellow's stories from the trail, her best and worst gear decisions, and her contributions to the hiking community through her innovative backpack designs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rocket and Stump dive into the psychology of quitting a thru-hike, exploring the emotional fallout, the science of unfinished business, and how hikers seek redemption after being forced off trail. With dramatic trail stories and actionable insights, this episode uncovers why some journeys haunt us—and how some hikers find the courage to return. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

New Year, New HTR Trailer! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this bonus episode of Hiker Trash Radio, host Doc delves into the life and groundbreaking races of Gary Cantrell, also known as Lazarus Lake or Laz. Known for creating some of the toughest endurance races in the world, Laz's events, such as the Barkley Marathons, Big's Backyard Ultra, and the Last Annual Vol State 500K, push participants to their physical and mental limits. This episode highlights Laz's unique philosophy, his precision in race design, and the cultural impact of his races on the ultra-running community. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews Cameren 'Chef' Abila from LEVE Outdoor Co. Chef shares his journey from initially planning to hike the PCT to undertaking shorter, intense hikes due to family commitments. His adventures include grappling with elevation sickness on Mount Whitney and tackling the Tahoe Rim Trail in just over four days. Chef also discusses the inception and growth of his outdoor gear company, LEVE Outdoor Co., which he co-founded with his grandmother. The episode is filled with hiking tips, personal stories, and insights into balancing family life with a passion for the outdoors. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc talks with Cameren 'Chef' Abila, a seasoned thru hiker, and the founder of LEVE Outdoor Co. Chef shares his journey into the world of ultralight backpacking, his memorable trail experiences including the challenges of Hurricane Hillary, and the importance of minimizing pack weight. Chef reflects on his favorite trails, gear mishaps, his best meal on the trail—trail sushi—and some hiker trash moments that only those deeply embedded in the thru hiking culture can understand. The episode offers insights into Chef's techniques for managing outdoor adventures, the ethos behind his gear company, and what it means to 'compress the suck' into shorter, more intense adventures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews Lauren Zeutenhorst, aka Zoot, about her remarkable journey from overcoming a debilitating foot surgery and a rare medical condition (superior mesenteric artery syndrome) to summiting all five of Washington's active volcanoes in one summer. Lauren shares her detailed experiences, gear strategies, and the resilience it took to achieve this feat, along with unique hiking hacks and her passion for outdoor adventures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc dives into the adventurous life of peak bagger and outdoor explorer Lauren Zeutenhorst. They discuss her climbing achievements, including the summits of all five volcanic peaks in Washington, and explore her experiences with gear mistakes, type two fun, and her unique freeze-dried chili. Lauren also shares insights about her resilient journey overcoming a rare disease and a significant foot injury to achieve her mountaineering goals. Tune in for an inspiring conversation packed with trail wisdom and adventure tales. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rocket and Stump dive into how thru-hikers transform rural economies, reshape local culture, and present new opportunities and challenges for small towns across America’s major trails. With fresh stories, hard numbers, and first-hand experience, they get to the heart of what it means to be part of the blooming 'hiker trash' economy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special bonus episode of Hiker Trash Radio, host Doc delves into the incredible life and adventures of Norman Clyde, a legendary High Sierra hiker known for his massive 90-pound pack and first ascents. Clyde's story is one of heartbreak, solitude, and unparalleled commitment to the mountains, highlighted by his impressive climbing feats and role in pioneering modern alpinism. Through this recounting, Doc offers a profound reflection on the true essence of mountain hiking and the indomitable spirit of those who walk these rugged paths. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc engages in a profound discussion with Rocket Sauce. They explore the nuances of diversity, representation, and inclusivity on the trail, focusing on Rocket Sauce's experiences as a transgender hiker. They share valuable insights into gender identity, expression, and the importance of pronouns. They discuss their challenging yet rewarding thru hike of the Appalachian Trail (AT), touching on the highs and lows of the experience and how it served as a personal reset. Rocket Sauce also describes their unique love story, meeting their partner on the AT, and discusses the adventures awaiting in their planned PCT hike. The episode rounds off with practical hiking hacks and reflections on hiking in Uganda. Rocket Sauce's journey underscores the importance of authenticity and resilience in the hiking community. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc welcomes thru hiker Rocket Sauce to the show. The episode dives into discussions about trail experiences, gear tips, and the simplicity of thru hiking. Rocket Sauce shares stories from various hikes, including the Appalachian Trail, and highlights the Tour de Mont Blanc. The episode also features conversations about diversity and representation on the trail, as well reflections on hiker trash culture. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc converses with Steven 'Camel' Wright, a resilient thru hiker and author. Camel recounts his harrowing experience with norovirus on the Appalachian Trail and shares the gripping story of how he was rescued from a mud puddle. He delves into his journey of becoming a thru hiker at 64, motivated by a promise to his late wife and the profound impact it had on his life. Camel's tale includes overcoming incredible hardships, reconnecting with his faith, and the transformative power of the trail. The episode is filled with emotional highs and lows, offering listeners profound insights into perseverance, mental health, and the importance of attitude. Camel also discusses his book 'The Weight I Carried' and offers practical advice for anyone facing difficult times. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Hiker Trash Radio, host Doc interviews thru hiker and author Steve Wright, also known on the trail as Shrooming Camel. Steve shares his experiences from the Appalachian Trail, including his trail name's origin, worst decisions, best meals, and memorable hiker trash moments. They discuss his colorful journey, unique foraging skills, and his insights on essential gear. The episode also covers his work as a coppersmith and semi-retirement life, sprinkled with personal anecdotes and wisdom for aspiring hikers. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rocket and Stump break down the numbers, gear, and philosophies behind ultralight thru-hiking. From weight-saving tech to trail-tested wisdom, they unravel the path to efficient, injury-resistant miles. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this bonus episode of Hiker Trash Radio, host Doc welcomes Jamie Lambert to the segment 'The Last 10,' where listeners get a bite-sized glimpse into her recent activities through 10 rapid-fire questions. Jamie, a thru hiker and Triple Crowner, shares insights on her latest adventure, favorite music, and daily life anecdotes, giving fans a teaser of what to expect in her upcoming full episode. Join in to discover more about what makes Jamie tick and why the trail is her ultimate escape. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.