Hiker Trash Radio

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer conservationist, Triple Crowner, and author Rue McKenrick! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru hiker and author Lauren "Long Way" Roerick joins Doc in the studio to talk about some less familiar thru hikes out there. Settle in and buckle up as Long Way covers some serious territory in this episode, including discussion of Piglet, sunhoodies, thigh high mud, the Hexatrek, rugby, jiu jitsu, Chinese tonal throat singing, raccoon-like activities, hypothermic fun, the magic of not knowing what you're doing, Te Araroa, and the right to bivouac. An instant classic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ridge Runner, thru hiker, and environmentalist Ray "Bones" Stinson drops into the Hiker Trash Radio studio to talk trail with Doc. Settle in and buckle up as Bones spills the tea on a wide variety of topics, including tarps, bidets, thru hiker brain, Jansport backpacks, swimmers ear on trail, the nomadic lifestyle, tearing down Stonehenge, definite water vs. potential water, Leave No Trace, Scatter, Pig Pen, and, of course, the Tuscarora Trail. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is thru hiker and semi-regular denizen of Antarctica, Annemarie "Zipsss" Athey! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Garage Grown Gear CEO and co-founder Lloyd "Redundant L" Vogel drops into the studio to talk gear and trail with Doc. Settle in and buckle up as Redundant L and Doc dive deep into a number of topics, including discussions of digital minimalism, Light phones, a wide range of diet choices, pinecone helpers, discovery and awe in unusual places, outdoor industry life cycles, new and upcoming gear, the illusion of dry bags, just items, and both hiking and life hacks. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru hiker and author of The Dirtbag's Guide to Life Tim "Darko" Mathis joins Doc in the studio to share some stories and explore what makes a meaningful life. Settle in and buckle up as Darko waxes eloquent on what you do when you find the right pack, Boldly Went, soul-destroying occupations, going against the grain, the magic of Gouda, providing context, threading the needle, Nips, 6'2", and having a knack for making people wonder if you're brilliant or just weird. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer thru hiker and outdoor clothing manufacturer James "Magnet" Parsons! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ultralight thru hiking evangelist and the Wildfire Communications Manager and Public Information Officer for the Washington Department of Natural Resources, Ryan "Sparky" Rodruck sits down with Doc to talk trail and what every hiker should know about the impact of fires on their favorite activity. Settle in and buckle up as Sparky discusses his 10-pound base weight, KnowItAll, Five-Pound Pete, party fouls, bidet practice, the Loowit Trail, blast zones, cautionary tales, and everything you need to know about wildland fires and how to be safe out there. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru hikers, trail runners, Ironman athletes, mixed mode adventurers, and now authors Renee Miller and Tim Beissinger sit down with Doc to talk about their latest adventures. Settle in and buckle up as the engineer and scientist share how they've stayed connected to the trail with their new book, Thruhikers - A Guide to Life on the Trail. Along the way you'll hear about Hiker Trash moments, the perils of being an adrenaline junkie, The Lost Coast, feeling foolish, and a ton of tips to help you get ready to conquer your next adventure. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is mountaineer and adventurer Jelle Veyt! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Triple Crowner Andrew "Tetanus" Black joins Doc in the Hiker Trash Radio studio to talk trail and Type II Fun. Settle in and buckle up as Minnesota farm kid Tetanus covers some serious ground, including discussion of calf compression sleeves, Ballsack, Gone with the Wind, Hiker Trash moments, knowing your reason, the Suck Factor of each of America's long trails, and being back at the homepage with too many options in front of you. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hiker, philosopher, dishwasher, author, and creator of Gossamer Gear, Glen Van Peski joins Doc in the Hiker Trash Radio studio to talk trail, gear, and life lessons. Settle in and buckle up as Glen and Doc cover a lot of ground, including how to create margin, sub 5-pound base weight, purple fleece sleeping socks, fuss factor, Barbie Gone Bad at MTR, packing for Matthew McConaughey, spur of the moment 4,200-mile bike rides across the country as a teen, the Gossamer Gear story, and lessons from his new book, Take Less, Do More. Tune in and gain some IQ points on this one. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bennett "Jolly" Fisher takes a quick break from the trail and from his hiking apparel company, Jolly Gear, to sit down with Doc in the studio to chat about some Type II fun. From his early start as an 18-year-old on his first overnight hike (um, the entire Appalachian Trail!) to his current ultralight status with a seven-pound pack on the PCT, Jolly shares his evolution as a thru hiker and a person. Listen in and hear about heartbreak on the AT, a new definition of Hiker Trash, the importance of putting the What Ifs out of your mind, and the creation of one of the hottest brands out on the trail, Jolly Gear!--- Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is thru hiker and author Lauren "Long Way" Roerick! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru hiker and co-owner of FarOut Guides, Alice "Holstein" Bodnar sits down with Doc in the studio to talk trail and Type II Fun. Settle in and buckle up as the former high strung Holstein shares her journey from growing up on a dairy farm in Arkansas to becoming a chemist to becoming an attorney to running the favorite app of thru hikers, FarOut. Listen up and you'll hear about trail decompression, The Perfect Year, a confused wind, and the incredible story of how Ryan "Guthook" Linn and Paul "Tangent" Bodnar found themselves with the right skills and background at the exact right time for the birth of the ultimate hiking app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru hiker, trail runner, and FKTer Connor "Jackrabbit" Chapdelaine joins Doc in the Hiker Trash Radio to talk some trail. Settle in and buckle up as Jackrabbit covers a wide swath of territory in this rollicking conversation. Listen carefully, and you'll hear about his Hiker Trash Moment, Pedro Martinez on the trail, fart baseball, Jackpot, Man Alive, bidet users flexing on the rest of us, Archimedes, fun with bear bags, escalation protocol, who the real enemy is out there, and where not to take a nap. Hilarious and epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is CEO and co-founder of Garage Grown Gear, Lloyd Vogel! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bruce and Maggie Tate join Doc in the Hiker Trash Radio studio to talk about The Great Loop, a 6,000-mile journey through the waterways and lakes of the eastern U.S. Settle in and buckle up as the two cover the highlights and lowlights of their up-close experience with America, including living on a 29-foot Ranger Tug for nine months, shifting power dynamics, dockmageddon, dolphins, tragedy on the water, crotch pots, big waves, and being of assistance when needed. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Author and thru hiker Jack McClure drops into the studio to discuss what happened when he and his wife Alana took their 9-month-old on a PCT thru hike last year. Settle in and buckle up as Jack shares how a kid from suburban Chicago with zero outdoor adventure experience ended up living in Arctic Alaska and planning a PCT thru hike with his young family. During the conversation, Jack talks about tucking tail in the Brooks Range, baby shake down hikes, sharing hiking poles, the real Lost Coast, trail-related relationship stressors, drinking with wolves, and the value of epi pens on the trail. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special bonus episode, Doc debates Carl Mandrioli, host of the Backpacking and Blisters podcast, on what is the world's toughest race. Doc advocates and defends the Barkley Marathons, and Carl does the same for the Eco Challenge. Stuntwoman and TV host Alice Ford weighs into the fray as the guest moderator and judge. Settle in and buckle up as Doc and Carl dust off their high school debating skills and duke it out, and Alice does her best to filter through the heated rhetoric and come up with a winner. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Educators, packers, and outfitters Arnold "Smoke" Elser and Eva (maybe "Itchy") Maggi join Doc in the studio to talk about a labor of love seven decades in the making: Hush of the Land: A Lifetime in the Bob Marshall Wilderness. Settle in and buckle up as Smoke and Eva share insights and stories from Smoke's 70 years of working outdoors in Montana. During this engaging conversation, you'll hear about 19-year-old Smoke's journey from high school graduation in Ohio all the way to Montana, Smoke's Packing Class at the University of Montana, night herding, cave crawls, grizzly encounters, the benefits of packing and outfitting (real chocolate cake instead of dehydrated), and some very interesting answers to the Hiking Poll. You don't want to miss this one! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru hiker Sam "Shade" Carter joins Doc in the Hiker Trash Radio studio to talk some trail. Settle in and buckle up as Shade, just like he did in 2023, covers some serious ground. Listen in as he discusses a ridiculous base weight, unicycling, emergency blankets, lessons learned on the trail, Bitcoin, Guthook, Barrel Roll, Hiker Trash moments, Megatrash Pop Tart, and what exactly happened out there last year. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Maggie "Mariposa" Konopasek and Kyle "Bits" Ott provide a PCT hike update from Kennedy Meadows! With 700 miles complete, the duo share their experience so far, complete with expectations, prep, staying with Scout and Frodo, snakes, sky islands, and a very, very unpleasant experience with sweet potatoes. Tune in and take notes if a hike of the iconic PCT is in your future! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru hiker and author Chris "Mrs. Ion" Woodside sits down with Doc in the studio to talk some trail. Settle in and buckle up as the author and historian shares the wonder of gore tex, moldy books, freezing legs, the danger of hiking poles, love and chaos, phones on the wall, resilience, the Eight-Legged Thing, meeting your real self, learning, transformation, and the importance of having the experience you need. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lauren "Magic Eight Ball" Rump and Kris "Buttercup" Townsend sit down with Doc to talk about CureSearch and its fundraiser, Ultimate Hike, which raises money for pediatric cancer research. Settle in and buckle up as Eight Ball and Buttercup range far and wide in this episode, including discussions of bathtub spaghetti, Half Dome lies, squirting in the right spot, rival hiking clubs, cheating on the hiking poll, motorcycle hitches, the Baton Memorial Death March, and emotional, goose bump moments while raising money to change lives. Unforgettable. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteers are thru hikers and authors Renee Miller and Tim Beissinger! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Triple Crowner and casually employed marine biologist Garry "Phish Out of Water" Teesdale takes a breather to join Doc in the Hiker Trash Radio studio to kick off Season 8 of the podcast. Settle in and buckle up as Phish relates how he was finally able to break free from the Golden Handcuffs of business ownership so he could pursue he true passions. During this far ranging conversation, Phish shares stories from his Triple Crown hikes, finally being able to make choices without worry, the process of letting go, living with less, soul adventuring, Hiker Trashdom, food and food disposal, and completing the Great Western Loop via the Hayduke Trail. An epic start to Season 8! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the Season 7 finale of Hiker Trash Radio, author, motivational speaker, and thru hiker Briana "Rocky Mountain High" DeSanctis joins Doc in the studio to share her experiences from her two-year hike of the 6,800-mile American Discovery Trail. Settle in and buckle up as the first female completer of this epic covers a lot of ground (appropriately!) with Doc, including topics like frozen wet wipes, mixed media hiking, cart pushers, walking snacks, road kill, and all the details on what it takes to hike across the country and see America up close and personal. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In an instant classic, thru hiker and trail creator Thomas Bouïssaguet joins Doc in the studio to talk about the newly created long trail in France, the HexaTrek. During their conversation, the pair cover a lot of ground, including talk of berets, emergency alcohol, French pocket knives, aggressive mountains, holding grudges, the danger of being named Kevin or Dylan in France, the value of a charcuterie board on the trail, and the appropriate steps to take when confronted by a literal minefield between you and your next campsite. One hilarious moment after another in this episode.--- Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

World-class ultra runner and co-founder of the Vertical Tuesday Running Club, Frank the Tank Gielen steps off the trail and into the studio to chat with Doc. Settle in and buckle up as The Tank covers some serious ground with Doc, including ignoring the suck, just getting warmed up after 80 kilometers, Concrete Clark, Slammers, the Dropkick Murphys, Laz Lake mind farts, hallucinations, dirt naps, the Big Dog Backyard, Belgian math, the Barkley, the family jewels, and how just about everything is doable. Epic guest. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru hiker and writer Katie "Double Dip" Jackson checks in with Doc before leaving for an epic thru hike of the Continental Divide Trail. Settle in and buckle up as Double Dip overshares and fills the awkward silences in a wide-ranging trail talk with Doc. During the discussion, Double Dip covers all the important info, like priority topics at the doctor's office, the danger of checking the boxes, Euchre and Canasta, pizza and ramen burgers, anxious dads, Barf Bag, down hoods, trail spice, torn meniscuses, lightning excitement, and how to get a concussion at 4 miles per hour. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Outdoor adventurer Mark Sky takes a brief respite from his human-powered trip from British Columbia to Argentina to drop into the studio and speak with Doc. Settle in and buckle up as Mark shares stories from the trail and from his past, including adventure racing in Fiji, naked bungee jumping, traveling through cartel country, and biking through the California and Arizona deserts in 110-degree heat. With nine months of this current adventure under his belt, Mark still has plenty of excitement in front of him, including a 600-mile kayaking section and a summit of the highest peak in the Americas, Mt. Aconcagua. Epic guest, epic episode. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Triple Crowner and one half of the duo who completed the first successful SOBO winter thru hike of the PCT, Shawn "Pepper" Forry sits down to talk trail and the good old days with Doc. Settle in and buckle up as the two take a trip down memory lane, including references to mom's lasagna, PocketMail, paper maps, flip phones, and modems. They also spend quite a bit of time talking about hiking, too, including Chafe Fests, crime scenes, the sweet spot, glory miles, the joy of sleeping in unknown places, and packing your slippers. Pepper also shares his incredible winter SOBO hike of the PCT with Trauma, which was chock full of misery, sleet, postholing, and frostbite. Unforgettable. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is the Godfather of Ultralight Backpacking, Glen Van Peski! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru hikers and mental health advocates Maggie "Mariposa" Konopasek and Kyle "Important Bits" Ott take a brief break from their PCT planning and drop into the studio to talk trail with Doc. Settle in and buckle up as 'Posa and IB share their adventures, their mental health journey and their efforts to raise money for Bigger Than The Trail via their website (https://www.bttt.run/hiking-for-happiness). During the conversation, they cover a lot of ground, including discussions of leg pillows, night sweats, moose in camp, life-changing car accidents, the Ice Age Trail, the JMT, Whirly Bird, safety logs, disconjugate eye motion, wet bandits, shenanigans, toilet paper anxiety, and, of course, ramen bombs, whiskey, and cribbage. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru hiker and author Amanda "Not a Chance" Timeoni drops into the studio to talk trail and all things Hiker Trash with Doc. Settle in and buckle up as Chance shares a few stories from her four PCT hikes and her current locale in Death Valley, including her inspiration, lessons learned, sketchy hitches, working to hike, and how to get others to take a hint. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru Hiker and author Christine Reed drops into the studio to discuss her new book, Blood Sweat Tears, a compilation of 26 stories from women+ authors. In this unique episode, Doc and Christine venture into a new genre: thru hiker art house. The two cover a lot of ground in this episode, including the writing process, putting yourself out there, fits and starts, mental stewing, deadlines, universal themes, and the powerful act of walking in someone else's shoes. Doc tries his had at dramatic reading and literary analysis, and Christine tries her best to set him straight. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Triple Crowner, computer scientist, and Eagle Scout Elliott "River Dance" Chidre takes a brief break from hiking and vulnerability research to join Doc in studio to talk some trail. Settle in and buckle up as River Dance takes Doc through his Triple Crown Hikes, from those first rainy steps at Harper's Ferry to the final ones skirting the fires at the Canadian border. Along the way, we'll hear about Nalgenes, Sunny D, walking breakfasts, the REI thru hiking class, flip flops, Two Clicks, and full hitches. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jake "The Animal" Rastas calms down for a bit and joins Doc in the studio to talk about his incredible 12-month journey from being a non-runner to an ultra runner completing his first 100-miler. Settle in and buckle up as Jake covers a lot of ground in this wide-ranging interview, including his time on the gridiron in North Dakota as D1 football player, his oppositional disposition, getting ear-holed, being a pathological extrovert, the importance of signing up, imposter syndrome, lightning storms, sauna training, and what exactly happens when someone tells Jake he won't be able to do something. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is the first female finisher of the Barkley Marathons, Jasmin Paris! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru hiker and author Audrey "Glowstick" Payne returns to the studio to talk about the O Circuit, the Wonderland Trail, and her brand new AT memoir, Where the Rhododendrons Bloom. Settle in and buckle up as Glowstick spills the tea on sock liners, spinal fusions, far flung adventures, Pika, Moss, Rock Hound, thigh high snow, and the five-year journey from trail to publication. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thru hiker and filmmaker Titouan "Yeehaw" Le Roux joins Doc from somewhere in the French Alps to talk all things thru hiking. Settle in and buckle up as Yeehaw delivers a master class on the thru hiking experience, including the importance of no expectations, his Hiker Trash moment, the joy of snow, 70% suck ratios, shin splints, Beer Slide, Shortcut, recognizing the signs in Idlewyld, brown streaks in the snow, masochistic tendencies, winning, intentional and unintentional glissades, and the gamut of feelings and thoughts as you close in on the terminus. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is four-time finisher of the Barkley Marathons, Jared Campbell! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Triple Crowner, hiking legend, and iconic thru hiker Jeff "IBTAT" Oliver returns to the studio to talk trail with Doc. Fresh off the Kungsleden, IBTAT talks about his journey and his obsessions. Settle in and buckle up as the two cover a lot of ground, including discussion of six-month grinds, clown shoes, priorities, Hiker Trash qualifiers, nutella and coffee, Spice Rack, chasing demons, social media breaks, helping out newbs, moody skies, ultras, and some sketchy-ass ramen. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After 11 months and 5,600 miles on the Eastern Continental Trail, Madison "Peg Leg" Blagden takes a well-deserved breather and talks some trail with Doc. Just the second woman ever to complete the ECT, Peg Leg covers some serious ground in the studio as well. Settle in and buckle up as she and Doc discuss weird snacks, the sweet spot of road walks, Ballsack, Masochist, vanlife, the impact of a midlife crisis at age 20, looking for her limit, the female thru hiker experience, getting dropped off at the PCT southern terminus at age 21, and the wonder of a trail that includes both alligators and caribou. Epic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Host of the Singletrack podcast and thru hiker Finn Melanson joins Doc in the Hiker Trash Radio studio to share his experience from the 2024 Barkley Marathons. Settle in and buckle up as Finn, who was at Frozen Head State Park with as part of the media covering the event, gives an insider's perspective to all things Barkley. During the rollicking conversation, Finn covers a lot of ground, including counter culture movements, the importance of hip flexion, destabilizers in our life, niche fields, poop rocks, Flash, the Central Governor, the Pain Cave, raising kids, and what happens when you pack too light for your expedition. Tune in and learn something new about the Barkley. Epic Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is the host of the Singletrack Podcast and 2024 Barkley Marathons media representative Finn Melanson! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Settle in and buckle up as this former Army medic shares her journey from running 5ks on the base to marathons to 200-milers to the a 63+ day sprint down the West Coast of the country. Listen in and you'll hear about her unsuccessful attempt in 2020, fires, giardia, busted bridges, high risk water crossings, bears on logs, PTSD, winning the Moab 240, Bombs to Trails, her rich Blackfeet and Mexican heritage, and the best supporter out there, her mom. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wildland firefighter, thru hiker, bike packer, author, and mental health advocate Kevin "30 Pack" Conley, Jr., drops into the studio for a serious conversation with Doc. Settle in and buckle up as 30 Pack not only shares his trail and bike adventures, but talks about his darkest moments and the healing, cathartic experience of bike touring across the country with his dog Rocky in tow. In this unforgettable episode, you'll hear about six-hour cheese, Apollo missions, GO Man, the 2x4 method of learning, and a rain-soaked walk home that led to everything. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is Belgian ultrarunner Frank the Tank Gielen! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.