Episode 27: Not Another Yoga Podcast: Jenny Arrington + How to Become a Rebel Human
Jenny Arrington, founder of Rebel Human, joins Rosanna to discuss meditation, growth, and helping women develop better mental health.
High Wire Woman with Rosanna Berardi
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Show Notes
This week on the High Wire Woman podcast, Rosanna Berardi is talking with guest Jenny Arrington, the founder of Rebel Human. Jenny is a yoga instructor and has been using that knowledge to help individuals achieve mindfulness and better mental equilibrium. She joins Rosanna as they discuss meditation, growth, and helping women develop better mental health.
You'll hear Rosanna and Jenny talk about:
- What inspired Jenny to get involved with yoga as a practice.
- What Rebel Human is about.
- Why we need to acknowledge our failures.
- How Jenny incorporates tools from traditional yogic practices into wellness as an action and not just a statement.
- Humans are wired for comfort.
- We need to bring something more compelling into our lives so that we can start to do away with bad habits.
- Choosing joy.
- How Jenny launched a business in 2020.
- How High Wire Women can become Rebel Humans.
Resources
Rosanna Berardi | LinkedIn
Rosanna Berardi | Berardi Immigration Law
Jenny Arrington | LinkedIn