Nightlighters - Holding the Light In The Dark
Are you awake around 3AM nearly every night or you cannot sleep at all? You're not alone and this is what I call nightlighting, holding the light in the dark.
High Vibes Living with Jennifer
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Show Notes
You'll really relate to this episode if you're one of the many who have not been able to sleep lately, who are up around 3AM for a few hours, or who are not sleeping at all. What has happened to our ability to fall asleep and stay asleep?
Well, we're doing a lot of energy work at night and bringing in big energy downloads. And at night, when everyone else is asleep, there is less energetic interference.
In this podcast you'll hear about how this phenomenon is impacting so many people around the world so you are not alone, what we're doing when we're awake at night, and some tips to help avoid getting frustrated and how to get back to sleep.
Read the full article on the blog at
Created, narrated, and produced by Jennifer Hoffman.
Artwork by Jennifer Hoffman.
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