#188: When Conventional Gut Health Advice Doesn’t Work (Fibre/Plant Foods)
This week’s episode dives into why this might not be solving your gut issues—in fact, it could be making them worse.
High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods
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Show Notes
Have you tried all the conventional gut healing methods but are still struggling with digestive issues? It’s commonly thought that healing the gut is just about increasing fibre and diversifying plant foods, but this week’s episode dives into why this might not be solving your gut issues—in fact, it could be making them worse.
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