PLAY PODCASTS
#141: Oestrogen Dominance - Is this Hormonal Imbalance Causing your PMS or Period Pain?

#141: Oestrogen Dominance - Is this Hormonal Imbalance Causing your PMS or Period Pain?

If you experience PMS, period pain or heavy periods, you may be experiencing the effects of oestrogen dominance.

High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

February 28, 202320m 2s

Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Now I’m sure you’ve heard of hormonal imbalances, but have you heard of oestrogen dominance?

If you experience PMS, period pain or heavy periods, you may be experiencing the effects of oestrogen dominance.

This is one of the most common hormonal imbalances that is behind the frustrating hormonal symptoms that so many women experience.

In this episode, I cover:

• The most common signs you may have oestrogen dominance
• The best lab testing to help identify your hormonal imbalance
• The causes of elevated oestrogen
• How to address oestrogen dominance to get rid of hormone-related symptoms for good

Subscribe & Review

I’d absolutely love for you to subscribe to my podcast so you don’t miss an episode! I’ll be adding a new episode each week, and if you’re not subscribed you might miss out. Click here to subscribe in iTunes!

If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they’re also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!

Links from today’s episode 

Submit a question: frandargaville.com/askfran 

Learn more about my High Vibe & Gut Healthy programs: https://frandargaville.com/highvibe

Learn more about my fertility & pregnancy program, High Vibe & Healthy Mama: https://frandargaville.com/mama

Click here to book a free call with Fran: https://frandargaville.com/call

Got a question you’d like answered? Contact Fran via Instagram @frandargaville or email [email protected].