#113: Will Antibiotics Destroy Your Gut?
Worried that antibiotics will damage your gut? This episode is for you.
High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods
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Show Notes
Worried that antibiotics will damage your gut?
Today’s episode came about because I often get panicked messages from clients who’ve had to go on antibiotics - and they’re freaking out about whether the antibiotics are going to completely derail their progress.
In this episode, I’m sharing how to rebuild your microbiome after taking a course of antibiotics, and the other key things to focus on post-antibiotics.
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