53. It's Not About The Years In Your Life, But The "Life" In Your Years
High Performance Father Podcast
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Show Notes
One of the best practitioners in the country, Ken Lavanda's trained children to the elderly, high profile billionaires to family members competing in international sport, with a passion in the health and wellness industry that takes the people he connects with further than just "sets and reps".
A lot of the change, and even healing process starts on the inside, and after losing his father at a young age and now being a father of 3, he shares the value of leadership through improving yourself physically and mentally with some amazing stories.
Available on 6 Podcast Platforms - https://linktr.ee/RDMPodcast
Also on YouTube - https://youtu.be/0YCaX-cFWP4