Ep 67: Mindfulness 101 With Caren Osten
Mindfulness 101 With Caren Osten
July 19, 201731m 40s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week, we talk slowing down and getting out of your comfort zone with positive psychology life coach Caren Osten. She helps her clients find balance, resilience and positivity during transitions and tells us how we can do the same. In. Mailbag, getting a break on your credit card fees and eliminating clutter in the kitchen.
Learn more about your ad choices. Visit megaphone.fm/adchoices