Ep 309: Mental Health: You Are Not Alone
How to find a lifeline during tough times.
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Show Notes
It’s time we took a critical look at our mental health. If you’re struggling, you are not alone. We chat with Melissa Bernstein, co-founder of toy company Melissa & Doug, and creator of LifeLines, a mental health platform that helps women who are struggling. She gets tactical about how we can truly take care of ourselves, and offers techniques for surviving — and thriving. In Mailbag, we discuss leftover money in a 529 and spending in retirement. In Thrive, what to do if you haven’t been able to save.
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