Ep 283: The Self Love, Self Worth Connection
Body positivity + self acceptance
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Show Notes
This week we dive into all things body positivity, self-love, health and wellness, with Jessamyn Stanley, an internationally acclaimed voice in the wellness space. She’s the author of two books: Every Body Yoga and YOKE: My Yoga of Self Acceptance, which explores issues of self-love, body-positivity, and race. We discuss the intersection of health and money, the pandemic's impact on Black women, and more. In Mailbag, we discuss prioritizing student loans, a 401(k) and emergency fund, and how to invest a $130,000 profit on a home sale. In Thrive, how to save money on travel.
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