Ep 209: Daily Rituals, Self Care And Healing: A How-To
Tara Schuster on the importance of self care, and her new book: “Buy Yourself The F*cking Lilies And Other Rituals To Fix Your Life From Someone Who Has Been There.”
April 15, 202043m 16s
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Show Notes
Tara Schuster, VP of Talent and Development at Comedy Central, and author of “Buy Yourself The F*cking Lilies And Other Rituals To Fix Your Life From Someone Who Has Been There,” talks about how small daily indulgences are a form of self-care that can make our lives better. and how gratitude lists can change our entire perspective on thankfulness. Tara breaks down how she learned to “re-parent” herself, and how gratitude changed her life. She also discusses how to elevate others, and be the kind of supportive friend we all wish we had. In Mailbag, home buying during the time of Coronavirus, funding a child’s college education with money from an IRA, stimulus check questions.
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