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Show Notes
This week, Alec talks with Dr. Robert Lustig, a pediatric endocrinologist at UC San Francisco, about our country’s addiction to sugar. Children today are the first American generation to have a shorter life expectancy than their parents, in large part due to obesity. According to Lustig, this obesity often comes from eating too much sugar.
Sugar is hard to avoid. A recent study reveals that 80 percent of the 600,000 food items in America are laced with added sugar. Lustig says, “There is not one biochemical reaction in your body, not one, that requires dietary fructose, not one that requires sugar. Dietary sugar is completely irrelevant to life. People say oh, you need sugar to live. Garbage.” Dr. Robert Lustig has made it his business to get the rest of the world to pay attention.
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