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Ep 42: Are New Year's Resolutions Old News with the MindBodySoul Lab Sisters
Episode 43

Ep 42: Are New Year's Resolutions Old News with the MindBodySoul Lab Sisters

In this episode of Here to Uplift Podcast, listeners are invited to delve into the fitness journey of the Mind Body Soul Lab, crafted by three sisters dedicated to transforming their community. Throughout the episode, the speakers emphasize the significance of realistic expectations, consistency, and fostering a supportive environment for both physical and mental transformation. From personal fitness experiences to the evolution of their business, they share insightful perspectives, challenges, and future plans. Join in as the podcast uplifts spirits and inspires individuals on their own fitness journeys.

Here to UPLIFT Podcast with Lolo Fisher · Christina Inciong, Kelli Hayes, Tracy, Lorene "Lolo" Fisher

January 29, 202447m 24sExplicit

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Show Notes

Connect with GUEST on Instagram @themindbodysoullab . 
Connect with Lolo on Instagram, Facebook, and YouTube @UPLIFTbyLolo. You can also visit her website at www.homesbylolo.com. 

About the Pod: Hosted by Lolo Fisher, the Here to UPLIFT Podcast centers the stories of entrepreneurs, community leaders, and business owners who have overcome adversity and now positively impact, influence, and uplift others. Thank you so much for watching! More coming soon...  

 

Topics

dual citizenship.lifestyle considerationsself-perceptionafrobeatsathletic backgroundmental healthmental transformationfitness instructorsgratitudepromotional activitiescoaching teamfitness goalsbusiness expansionconfidencefitness challengeeveryday peoplebody imageself-lovefitness journeyhip hoprealistic expectationsfitness classsocial media impactweight loss journeyphysical transformationmeal planr&bcommunity supportconsistencymind body soul labaccountability partners