Episode 4
Ep 4 - Jon Mills | The Mechanics of Functional Patterns and Human Design
Here For The Truth · Joel & Yerasimos
June 7, 20211h 22m
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Jon is a Human Biomechanics Specialist and Human Design Guide.
In this episode we dive deep into the science of the cutting edge fitness training methodology called Functional Patterns. We also discuss the mechanics behind Human Design and how Jon integrates it into his work.
https://linktr.ee/hereforthetruth
Show notes:
https://www.movementxdesign.com
https://functionalpatterns.com