PLAY PODCASTS
91 | Sleep Essentials with Heather Irvine

91 | Sleep Essentials with Heather Irvine

HerbRally · Mason Hutchison

October 12, 201857m 30s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

On today's episode we'll hear from herbalist Heather Irvine. She's going to teach us about some classic botanicals for sleep used in Western Herbalism, plus one we learn about from Ayurveda.

For more from Heather visit GivingTreeBotanicals.com.

Thanks for listening!

HerbRally www.herbrally.com

Breitenbush Herbal Conference www.herbalconference.net