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What Foods Should You Eat To Combat the Coronavirus?

What Foods Should You Eat To Combat the Coronavirus?

Herb' N Wisdom and Natural Living podcast

March 28, 202025m 25s

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Show Notes

Choosing foods that boost your immune system are the best choices to combat the coronavirus. Foods like: Tea, garlic, ginger, cinnamon,turmeric, and other common foods with immune-boosting benefits. The World Health Organization has labeled COVID-19 a pandemic. That has a lot of people worried about getting sick, but do you really need to be concerned? The virus that causes COVID-19 is like the flu or common cold and, because of that, can’t be treated with antibiotics. Antibiotics treat bacterial infections, but not viruses. The key is in prevention, because once you get a viral infection, it has to run its course. Luckily, there are many ways you can reduce your chances of falling ill—and strengthen your body for quicker recovery—including eating the right foods.BY JAYA JAYA MYR8A As the numbers show more people die every year from the common flu, I am not worried about the coronavirus to the extent that others are. See numbers here. That said, if it's not the coronavirus, then it's a different cold or flu that our bodies become exposed to each year. One thing I've noticed with this pandemic is we're told to do things that should be implemented anyways. I.e. exercise, eat healthily to boost our immune and gut system and keep our homes clean. Health is the issue here and how you treat your body. In short, you should always care about your health and not just when a crisis hits. By paying attention to what foods can fight off the coronavirus, we are paying attention to what foods will fight off every other virus. That is the reason for this post to make people aware of what they can do to prevent viruses, cures if they get one and, in general, what is best for every day living. Table Of Contents