Dr. Keren Dolan: Functional Nutrition Meets Herbalism
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Show Notes
Dr. Keren Dolan is a Doctor of Clinical Nutrition, Registered Herbalist with the American Herbalists Guild, and Holistic Aromatherapist. Emphasizing integrative Functional Nutrition, her goal as a clinician is promoting wellness and resilience through advanced nutritional strategies and targeted botanical interventions.
So, we didn't exactly make this conversation easy for Dr. Dolan — knowing that she had such an extensive background in clinical nutrition, herbalism, and aromatherapy, we couldn't help but ask her some pretty big questions...
- How can we weave nutrition and herbalism together?
- What does "nourishment" actually mean?
- And what is aromatherapy?
Dr. Dolan graciously answered all of our questions and more, and we sure learned a lot along the way, including...
- How to weave deep nourishment into our everyday lives
- How the scientific concept of hormesis can help us find the sweet spot for herbal dosages
- How probiotics work... and lots more!
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