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Show Notes
I am calling it the "Bandaid Culture" because so much of our lives is seeking relief from our pains.
We live on a pendulum swing of pain and pleasure, right? Mostly we are seeking relief from our pains.
They may be physical, emotional, mental, financial, relational, etc. We want help, and we want it fast... I totally get it! Raising my hand 🙋🏻♀️ Same. BUT...
what we are missing is the underlying root cause... we are forgetting to identify and address this critical aspect of our overall wellbeing, in ALL the areas of our lives. So, I thought I would share my thoughts, and "what's on my mind" around this topic and give you a couple of tips to contemplate how you can shift your approach to whole. In this episode, we are talking physical wellness emotional and mental wellness nutrition business and more...
I would love to hear your thoughts after you listen... it's only about 12 ish minutes.