Her Fertility
Jess Tims
Show overview
Her Fertility has been publishing since 2024, and across the 2 years since has built a catalogue of 68 episodes. That works out to roughly 20 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.
Episodes typically run ten to twenty minutes — most land between 13 min and 26 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 28 episodes already out so far this year. The busiest year was 2025, with 37 episodes published. Published by Jess Tims.
From the publisher
The Her Fertility Podcast, hosted by fertility doula Jess Tims, is dedicated to redefining what support during infertility can look like. From a fertility doula’s perspective, this podcast offers women navigating infertility a new lens: one that treats fertility not just as a medical problem to fix, but as a whole-self experience that requires strategy, safety, and support. Each episode bridges: evidence-based fertility education with nervous system and energetic regulation to give you relational support often missing from the TTC journey. This podcast is for women who feel overwhelmed, disempowered, or stuck between medical protocols and emotional turbulence, and are ready to reclaim agency in their fertility journey. Whether you’re pursuing natural conception, IVF, IUI, navigating after pregnancy loss or simply trying to understand your next right step, the Her Fertility Podcast offers fertility doula support in audio form. Because fertility is not just about the body: it’s about relationship, capacity, and being deeply supported along the way.
Latest Episodes
View all 68 episodes67. What to Say to a Friend Going Through Infertility (And What to Avoid)
66. Maybe this isn't meant for me. Why do I feel so defeated during infertility? I Dear Jess
65. How Do I Start Tracking My Cycle? I Dear Jess
64. What Can I Do When I Feel Overwhelmed by Infertility? I Dear Jess
63. Fertility Nurse Laura Weppler on IVF, Emotional Support & Why Your ‘Fertility Village’ Matters
62. From Unexplained Infertility to Pregnancy: Kelsey’s IUI Journey + Mind-Body Support
61. Integrative Fertility Nutrition with Jennifer Redmond: Food, Stress, and Bio-Individuality
60. Why the U.S. Doesn't Support Women Who Want to Get Pregnant - A Fertility Policy Expert Explains
59. Heal to Conceive: Sophie Byfield on Infertility, Nervous System Support, and Whole-Body Fertility
58. The Energetic Side of Endometriosis: Reclaiming Personal Power
57. The Energy Behind PMOS (PCOS) Nobody Is Talking About (And What Your Body Is Really Saying)
56. What Nobody Tells You About Pregnancy Loss (And How to Actually Heal)
55. IVF Explained: How to Optimize Success & Protect Your Mental Health During Treatment
54. Should I Use IUI to Get Pregnant?
Coming Back to Yourself: A Free Masterclass on Navigating Infertility Without Losing Yourself
53. Diminished Ovarian Reserve + Low AMH
52. The Fertility Journey Series: Advanced Fertility Testing Before IUI or IVF (Male + Female Fertility Testing)
51. The Fertility Journey Series: Unexplained Infertility
Are you trying to get pregnant? Download the free audio to support your fertility journey: CLICK HERE Unexplained Infertility: What It Means, What to Do Next, and How to Support Your Fertility Journey In this Her Fertility podcast episode, I kick off a new series to walk through the fertility journey step by step and reduce the anxiety of the unknown when you’re trying to get pregnant. I explain the medical definition of infertility (12 months trying, or 6 months if you’re over 35) and why I prefer using “fertility journey,” especially when facing unexplained infertility: when labs look normal, tubes are open, semen analysis is normal, and you still can’t get pregnant. I share why unexplained infertility is so frustrating and why I don’t believe you have to choose between Western medicine and holistic support, introducing my HER framework (Hormones, Energy, Research). You'll hear three real client stories (a hidden cervical cyst, male fertility DNA fragmentation testing, and nervous system overload) plus resources like Reiki, acupuncture, chiropractic, naturopathic medicine, and support options. 00:00 Series Kickoff 03:32 Unexplained Infertility 04:59 Beyond Western Medicine 06:16 Holistic Body Systems 07:28 Trial and Error Pitfalls 08:57 Inner Guidance Compass 10:38 HER Framework Explained 17:04 Client Story One: Uterine Cyst 19:28 Client Story Two: Sperm Quality 21:41 Client Story Three: Nervous System 29:07 Support Resources Wrap Are you trying to get pregnant? Download the free audio to support your fertility journey: CLICK HERE Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.
50. The Fertility Journey Series: Natural Conception
If you've ever asked: What do I need to know to get pregnant quickly? How do I get pregnant quickly? How do I get pregnant naturally? Or, you're at the start of your fertility journey - then this episode is for you. Download the free audio to support your fertility journey: CLICK HERE YouTube Cycle Tracking series: coming soon Thorne Prenatal Supplement: https://www.thorne.com/u/herfertility Legacy Semen Analysis (use code 'HERFERTILITY' FOR 15% OFF): https://www.givelegacy.com/sperm-testing-kit I’m kicking off a new Her Fertility podcast series to walk you through the fertility journey step by step, starting with the moment you decide you want to get pregnant. I cover the science + soul side of fertility (and infertility anxiety around the unknown) and share what both partners need to know: for women getting off birth control checking meds with your provider learning cycle tracking (BBT, ovulation, cervical fluid) for male fertility remembering sperm was created about 70 days ago sperm can be harmed by toxins, stress, and heat I explain that you need egg, sperm, and cervical fluid as the conduit, why OPKs aren’t required, and why nervous system regulation (rest-and-digest) matters for fertility. I also talk prenatal supplements, Mediterranean-style nutrition, reducing processed foods/sugar/caffeine/alcohol, and safely addressing weight with your provider. Let's begin: 02:04 Deciding to Try 02:29 Female Prep Basics 04:02 Male Fertility 101 07:51 Nervous System Matters 11:54 Reset and Resources Are you trying to get pregnant? Download the free audio to support your fertility journey: CLICK HERE Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.
49. Secondary Infertility Hot Seat (part 2)
Secondary Infertility - part 2 Join me in the hot seat as I answer questions about secondary infertility. In this second part of the conversation we discuss: subtle cycle “red flags" signs of low progesterone how the subconscious mind sabotages your fertility journey and a framework of acceptance and agency 00:52 Cycle Tracking Basics 06:35 Defeat and Subconscious Mind 10:43 Acceptance and Soul Triangle 14:17 Stress Birth Trauma Depletion 22:49 Cycle Red Flags and Hormones 25:37 Gentle Fertility Support 28:27 Emotional Honesty Over Fixing 30:06 You Are Not Broken Connect with Sami and the GEM group at https://www.instagram.com/goodenoughmatrescence/ Connect with Jess at www.tiktok.com/@herfertility.support FREE AUDIO DOWNLOAD If you’re navigating infertility and want support from a fertility doula perspective, I created a free audio to guide you. It’s waiting for you here: herfertility.support/links Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.