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Amanda Silvas on Mastering Self-Love: Strategies for Emotional Wellness
Season 2 · Episode 64

Amanda Silvas on Mastering Self-Love: Strategies for Emotional Wellness

What does self-love mean to you, and how can you incorporate more of it into your life?

HER Extraordinary LIFE By Design

November 10, 202453m 19s

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Show Notes

Join Leslie Gaudet for a profound conversation with Amanda Silvas, a Trauma-Informed Self-Love & Relationship Coach. Amanda shares her holistic approach to emotional healing, integrating therapeutic techniques like NFT, IFS, EFT, and Attachment Theory into her coaching. Learn about her journey at UNLV's School of Medicine and her aspirations in sexual assault trauma and sex therapy. Discover practical self-love practices to enhance emotional wellness and personal growth, empowering women globally.

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EVER WONDERED what your self-care personality is? Take the test today.

LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 

Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.

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Here’s How You Can Connect with Amanda Silvas.

www.amandasilvas.com 

www.bethatonepercent.com

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